Class will focus on variety of difficult turns, cluster patterns, unlisted jumps, using edges and toe steps helps skaters be more skillful and perform difficult footwork during their on ice performance.

ON-ICE Skating skills

• Edges, control and body alignment

• Change direction without losing speed, improve speed and power

• Basic spin positions and flying spin technique

• Variety of difficult spin variations

OFF-ICE Conditioning

• Warm up

• Jump specific strengthening

• Jump rotation

• Stability, balance and coordination

• Cool down